In-Person
Services
Ludus Wellness provides premium, integrative coaching in Calgary for individuals who are ready to elevate their fitness, health, and vitality.
Personal Training
For clients seeking targeted fitness improvement, our personal training sessions provide the perfect blend of structure and flexibility to complement the nutritional and lifestyle changes you’re already making.
One-on-One Sessions
Receive expert coaching tailored to your fitness level and goals.
Comprehensive Assessment
An initial evaluation to identify your unique movement patterns, strengths, and growth areas.
Custom Program
Includes workouts with your coach and guidance for independent sessions, based on your assessment results.
Flexible Scheduling
Choose the package that best fits your lifestyle and commitment level.
Location
Method Fitness, Mission, Calgary, AB.
How to Get Started
1. Book Your
Consult
Begin with an initial conversation to discuss your starting point and goals.
2. Do Your Assessment
Complete an in-person assessment to identify movement patterns and growth potential.
3. Review Your Results
Your coach will outline findings and next steps.
3. Choose Your Package
Select the program that aligns with your vision and goals.