[ THe Results ]

Real people.
Measurable progress.

Different clients come to LUDUS with different goals.

Fat loss. Strength. Performance. Energy. Long-term health.

The common thread is a plan that fits their life and coaching that helps them keep moving forward.

[ Case Study ]

Meet Peter.

Peter runs a successful company with more than 50 employees and spent decades building the life and business he wanted.

His health was the piece that kept getting pushed down the list.

When we started working together, his goals were simple:

Lose the gut. Feel better. Get his energy back.

There was no big athletic goal.

12 months later:

60 lbs lost
15 inches off his waist
Back to running
Completed a 10K with his son

But the bigger change was what happened next.

Peter started cycling again. Then riding more. Eventually, taking his bike to France stopped feeling like a fantasy.

The goal started as weight loss. The result was getting more of his life back.

Real clients. Real results.

300+

CLIENTS SERVED

5.0 / 5.0

GOOGLE RATING

Here's what more Ludus clients are saying.

Kevin Wilhelm

FOUNDER & CEO, CALGARY

I started working with Liam at Ludus about 3-4 months ago through Vital Performance at the Eau Claire Athletic Club. My experience has been pretty incredible. When we started working together, I was suffering from a sore left shoulder and really tight hips. He has been able to help me overcome those issues through really intentional exercises.

Liam is a forward thinking trainer who (in my experience) meets you where you're at' and can build a plan around your goals and objectives. I would highly recommend working with him and his team if you can get in.

Lauren Moncks

PRODUCT MANAGER, CALGARY

I had such a great experience with Ludus Wellness! I worked with Bea and honestly learned so much in just a few months. She really helped shift the way I think about food and movement in such a positive and encouraging way. The team was always super patient, supportive, and easy to talk to, which made a big difference.

One of the things I appreciated most was how helpful and approachable their goal-setting process is. Bea made it feel really manageable—breaking things down into small, achievable steps that actually fit into my life. She explained the “why” behind everything so I could really understand what we were doing, which made it way easier to stay motivated.

Dan Balaban

FOUNDER & CEO, CALGARY

Liam understands his body of work extremely well and is genuinely invested in supporting his clients on their fitness/nutrition journey. I would definitely recommend working with Liam for anybody looking for support in reaching their fitness/nutrition goals.

[ THE NEXT STEP ]

You don't need to figure all of this out yourself.

Tell us where you want to go, what you already have in place, and where things keep falling through the cracks.

We'll help determine what level of support makes sense.